• 8 Lamb Loin Chops, or 4 Leg Steaks
  • 425g can Baby Corn
  • 50g Cashew Nuts, toasted
  • Soy Sauce to serve
  • 2 packets Instant Noodles
  • Black Bean Stir Fry Sauce
  • 2 c Fresh Stir fry Vegetables eg. Broccoli, capsicum etc
  • Sweet & Sour Stir fry Sauce
  • Olive Oil


Place the chops or steaks into a dish, spoon over the black bean sauce. Marinate for 1 hour or longer.

Plunge the noodles into a pan of boiling water for 30 seconds to loosen, drain, then refresh under cold water.

Place the lamb on the barbecue or pan-fry or grill for 3-4 minutes each side, brushing with a little black bean sauce during cooking.

Heat oil in a wok or saute pan. Add the fresh vegetables, stir-fry for 1 minute. Add the noodles, stir-fry 1 minute. Add the stir-fry sauce, simmer for 3-4 minutes. Serve on warmed plates with the lamb and sprinkle with cashews, chopped herbs and soy.

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