Ingredients 1 Tbsp oil 500 g lean beef or lamb mince 420 g jar pasta sauce * 1 stalk celery, finely chopped 6 button mushrooms, sliced 1 carrot, peeled and finely chopped 1 courgette and/or other seasonal green vegetables, finely chopped 2 cups mashed potato or cooked pasta Directions Brown mince in the oil in […]

Ingredients 150 g lamb’s liver, sliced 1/2 carrot, peeled and diced 1/2 courgette, diced or 1/4 cup frozen peas 1 kumara (or potato or pumpkin) peeled and diced Directions To prepare the liver, peel away the fine covering of the skin and discard any tough tubular bits. Cut into several slices and about 1 cm […]

Ingredients 1 tsp oil 500 g lean diced lamb 1 1/2 cups beef or vegetable stock 1/4 cup cauliflower, diced 1 small potato, peeled and diced 1/4 cup frozen peas Directions Heat the oil and brown the lamb. Add the stock, cover and simmer for 30 mins. Simmer gently, as boiling will cause the beat […]

Ingredients 1 small carrot, peeled and grated 1/2 kumara, peeled and grated 1 tsp oil 100 g lean beef or lamb mince 1/2 cup beef or vegetable stock 1 Tbsp tomato puree Directions Microwave or boil carrot and kumara in a little water until soft. Heat oil in frying pan, add mince and stir well […]